Beans – among the most beloved foods in Bulgaria
Beans are a staple food in Bulgaria because of their high nutritional value, low price and versatility. They are a rich source of plant protein, fibre…
Nestinarstvo (Fire-dancing)
Nestinarstvo is an ancient ritual dance performed on embers in the Strandzha Mountains. It is part of UNESCO’s Intangible Cultural Heritage and combines pagan and Christian…
The Bulgarian Rose – the highest-quality rose oil in the world
The Bulgarian rose (Rosa damascena) is the basis for producing some of the highest-quality rose oil in the world. Its uniqueness is due to the specific…
Gold-bearing rivers in Bulgaria
Gold-bearing rivers in Bulgaria are mainly found in mountainous regions such as the Rhodopes, the Balkan Mountains and Sredna Gora. Successful prospecting requires a gold pan,…
Movies Filmed in Bulgaria – “Cinematic” Locations
Films shot in Bulgaria use iconic locations such as Buzludzha and the Belogradchik Rocks as settings. To visit them, plan according to accessibility and the season,…
The route from Shipka Peak to Buzludzha Peak
The route from Shipka Peak to Buzludzha is an easy ridge hike through the Balkan Mountains, taking around 2 hours. It connects the Freedom Monument with…
Fishing in Western Bulgaria
Fishing in Western Bulgaria covers a wide range of waters, from the Danube River to mountain lakes, regulated by the Executive Agency for Fisheries and Aquaculture.…
Mumio – the black gold of the Rhodopes
Mumio is a natural resinous substance found in cracks in high-mountain rocks, known as “black gold” because of its rarity and concentrated composition. It is believed…
Plovdiv – the oldest city in Europe
Plovdiv is considered the oldest continuously inhabited city in Europe, with a history dating back 8,000 years. Its uniqueness lies in its layers of cultures –…
Bulgaria by Train and Bus – A 7-Day Car-Free Itinerary
Traveling around Bulgaria by train and bus is entirely possible and budget-friendly, while allowing access to authentic places. The key is planning the connections between the…